May 2010

ZAR – Recipe – Vegetable Tangine!!

May 31, 2010

As us Aussies head into winter, I know those of you in the UK have just had a record weekend in terms of temperature. This recipe has used winter vegies but really any can be substituted – eggplant, capsicum, beans etc. This would be really good to make for lunches to take to work with [...]

Read the full article →

ROSIE- My Poor Porky Dog….

May 27, 2010

For those of you who don’t know me I have one MAJOR love in my life (apart from husband and son, of course) and that’s my dog. She’s spoilt rotten but despite this is very well behaved and just gorgeous. Richard and I noticed the other day that she’s looking a little portly and it [...]

Read the full article →

GEORGIE – Looking good summer guide part 2 – make up

May 27, 2010

I’ll keep this short as I am on holiday this week and keen to get back to the party; Make up in the summer months is simple. WEAR LESS. It is summer. No one likes the ‘plastered on’ look. Totally Uncool. Firstly, you should be wearing different shades winter and summer unless you are whiter [...]

Read the full article →

ZAR – Eating smart!

May 25, 2010

The Biggest Loser is one of my favourite TV shows. I know that the way they lose weight is not comparable to dealing with it in terms of everyday life but it is still very inspirational and gives alot of ideas and tips. The show’s first winner here in Australia, Adro, has recently published a [...]

Read the full article →

ZAR – Mummy Bingham’s healthy roast chicken

May 21, 2010

Everyone knows how to roast a chicken but I always get such great feedback when I roast chicken the way Mum does it. She calls it French roasting. Putting an inch of water in the roasting pan means that the chicken is steamed as well as roasted which makes the flesh so tender and moist. [...]

Read the full article →

POSIE – GET OUTDOORS NOW!! TRAINING GUIDE

May 19, 2010

Sorry for all you guys who read this down in Aus – but us Brits can’t stop banging on about the fact that summer is on the way, despite the fact I am looking out of the window at the moment and it’s grey, grey, grey! Anyway, HOORAY for the longer days and the occasional [...]

Read the full article →

GEORGIE – Summer guide to looking good part 1 – FAKE TAN

May 18, 2010

One thing that has happened through the 10 years I have worked in TV is that I’ve been fortunate enough to learn a lot about looking good. Don’t get me wrong, TV is mostly about smoke and mirrors, (or should I say make up and lighting) but there are a few fundamentals that really help [...]

Read the full article →

ZAR – Its in the colours!!!

May 17, 2010

Not being the brightest bear, I love it when I read something that gives me info in an easy to understand way. I read this and thought I’d share it with you. Thanks to the Cleo website for a really good article. It’s not a magazine I read but I’ll definately be putting their website [...]

Read the full article →

ROSIE – Race Preparation

May 13, 2010

I’ve done my fair share of races; marathons, half marathons and 10kms and it’s taken me that many to get my race preparation down pat. It’s a fine art and I think it’s really trial and error to find out what suits YOU. The below is mainly geared towards running but really it can be [...]

Read the full article →

ROSIE – Half Marathon training schedule

May 12, 2010

I may have missed the boat by a couple of months (doesn’t time fly!) but have had requests from a few quarters to put in a training schedule, and there’s always autumn races! Are you guys lucky – my clients usually pay for these! But to thank you for your support with our blog, below [...]

Read the full article →

← Previous Entries