Zar

Zar is the “eldest and most responsible” of the Bingham Girls.   She’s lived in Sydney for the last 11 years.   Zar owns the fabulous ZarBar, an espresso bar located in Crows Nest on Sydney’s north shore.   She’s lucky enough to get to do what she loves everyday.   Her weight, fitness and health over the last 20 years has been a rollercoaster ride and typical of some if not most women.     Average, really fat, really unhealthy, smoker, trying hard, couch potato, comfort eater, allergic to exercise, get more active, give up smoking, put on weight, join WeightWatchers, lose weight, put on weight, join WeightWatchers again, use Vision personal training, really discover exercise and the right diet, get a balance – LOVE IT!

She’ll be giving a recipe each week to inspire you when it all gets too hard and also blogging generally aboutl food, health and lifestyle.    Zar’s recently discovered cycling, she (ocean) swims, does pilates and resistance training.